Mayocoba Bean Smoothie

Mayocoba Bean Smoothie

This Mayocoba Bean Smoothie hits the spot with the warmer weather we have been having. Plus, the beans add great nutrition – like fiber and plant-based protein – to help keep you satisfied and full! Ingredients for 1 serving: 1/2 cup cooked Mayocoba beans...

How To Eat Beans For Every Meal

Last month, we wrote about the positive effects of eating beans every day. As you well know, beans are associated with numerous benefits for both human and environmental well-being, from promoting gut health to soil health. But one other advantage of regularly eating...
What Happens When You Eat Beans Every Day?

What Happens When You Eat Beans Every Day?

Beans are a superfood, known for their delicious flavor, impressive nutritional profile and health benefits, and wide array of environmental benefits. They can be a great staple in our regular diets, which may make you wonder: what could happen if you eat beans every...
Pinto Bean Salad

Pinto Bean Salad

Pinto Bean Salad features our delicious pinto beans and fresh summer produce. It is easy to make, tasty, and healthy! Plus, leftovers store well. This Pinto Bean Salad recipe comes from Keeping It Simple and you can find it by clicking here. Thank you to Melissa for a...